I  provide individual therapy for adults on a broad range of issues including depression, anxiety, stress, dating, life transitions, relationships, family conflict, etc. I specialize in supporting individuals experiencing grief and bereavement as well as chronic illness. 

I am non-judgmental, compassionate and sincere in my approach and have worked with people from a variety of backgrounds and life stages. I am not here as an expert in your life and but as a guide who can help provide tools to feel more balanced. It is absolutely possible to heal and feel better. This does not mean our problems will go away and that past hurts will not come up now and then. I will help you gain insight, and develop coping skills and strategies to deal with what life throws your way. 

As a BIPOC, I also understand first- generation and cultural issues. I am mindful of how generational trauma may be impacting some of us, and how systems also impact our daily lives.