I specialize in supporting adults experiencing grief and loss. I also supports clients experiencing relationship challenges, illness, depression/anxiety, and problems with self-esteem. I approach therapy with a holistic and trauma-informed approach.

I am non-judgmental and sincere in my approach and have worked with people from a variety of backgrounds and life stages. I am not here as an expert in your life and but as a guide who can help provide tools to feel more balanced. It is possible to heal and feel better. This does not mean our problems will go away and that past hurts will not come up now and then. I will help you gain insight, and develop coping skills and strategies to deal with difficult things. 

As a BIPOC, I also understand first- generation and cultural issues. I am mindful of how generational trauma may be impacting some of us, and how systems also impact our daily lives.